“Recommended by my physical therapist, training with Jackie in both her physical training and nutrition program has been one of the best investments I’ve made in myself. Although I’m a fairly stubborn person, Jackie has managed to guide me in replacing unhealthy, seemingly-unshakable habits I’ve had for quite some time with sustainable, healthy habits I’ve wanted for even longer. She is warm, personable, and understanding while still challenging me to do what’s necessary to reach my goals.”

“Before I started programming with Jackie my workouts and physical shape were always inconsistent. Now, at 32 years old I am in, by far, the best physical shape of my life having recently completed my first half marathon. Her wealth of knowledge and consistent communications and accommodations are key reasons why the programming is so successful.”

“I have been working out virtually with Jackie for about two months now. I am doing the hybrid program which is working out with Jackie via Zoom in my living room once a week, plus online programming that she sets up for me in the app. I wanted to get back into shape after an injury plus Covid keeping me very ‘inactive’ for months.

She was able to create my workouts with the very limited equipment I have at home. Each exercise has a video (of Jackie!) showing you how to do the move so its very easy to follow along. She also took into account my recent injury when creating my workouts.
The Zoom workout with Jackie is fun, I feel like she knows my living room better than me now! We use my coffee table, storage bench, and couch for workouts. I feel so much better after 2 months, clothes are fitting better and I’m down in weight.

My favorite thing about doing the virtual program is that I can sign off work at 5:00pm, start my workout at 5:05, and be done by 6pm. There is NO traffic, commuting to the gym etc! Such a time saver!
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“I first met Jackie in 2015. I was in a bad place physically and mentally; I hadn’t worked out in a while. She started at the place and pace I was at and helped me turn things around. Jackie is very bright, she really knows her stuff and is able to modify movements depending on what’s going on with my body. I appreciate working with somebody who is as knowledgeable as she is. She is also helpful with nutrition and the mental aspect of getting in shape too, it’s not just the three hours that we are together each week, she gives me tools for the rest of the week.”

“I’ve done the program for 8 weeks and I can’t get enough, I feel stronger, leaner and more energetic. Jackie provides a weekly workout routine that fits my constant adjusting work and travel schedule. She makes a program that fits your goals, needs and interests. I go to the gym with purpose. I’ve never been a very competitive person but I find myself challenging my previous weeks results whether it is with weights or time. Her nutrition coaching is not overwhelming or too strict. Her coaching helps me make the right choices even on the busiest of days. If you follow her coaching there is no question you will see results. I can’t say enough good things about Jackie and this program!”

“Through the use of an individualized online fitness program created by Jackie, I have learned that feeling physically and mentally well stems from an array of decisions we make daily. Leading a healthy lifestyle can be intimidating and frustrating, but throughout the last four months using her programming I have become excited by the idea that I can achieve my own physical and mental wellness. Jackie has created a program for me that addresses my uncommon work schedule, long commute and sweet tooth. She coaches through education and is quick to adjust any exercises or goals if my needs change. I have achieved the physical results that I desired, but what I am truly happy about is how I feel confident walking into my workout and fulfilled when I leave.”

“What does it take to get someone who has never liked going to the gym up and out of bed at 6:30 in the morning twice a week to workout? In a word, the answer is “Jackie”! Jackie combines technical expertise, personalization, and an amazing sense of energy that make every session fun and highly beneficial. I have been working with her for several years now, and the improvement for me in terms of strength and flexibility is remarkable. Jackie never “takes a day off”, and arrives each morning with a personalized plan and an infectiously positive attitude. Jackie is a great person and my only hesitation in recommending her is that the scheduling flexibility that sometimes I need won’t be available as she gets even more booked up. She is that good, and I am so fortunate to have Jackie on my team.”

“I’ve been working out with Jackie for over 5 years now. Although I originally hired Jackie to make sure that I get an occasional sweat in, our sessions have become so much more. Jackie continuously tailors our sessions to address weaknesses and problem areas, whether it be posture, range of motion or an injury that I am dealing with. In between sessions, Jackie is always researching and learning herself, so each week she is presenting new material and exercises to challenge me. I also lean on Jackie quite a bit for nutritional guidance, an area that she has added to her repertoire in the past few years. I consider myself very lucky to have Jackie in my life. I have seen the immediate results and know how much better off I will be in the decades to come.”